Question

根據短文內容，完成表格填寫。

    Vitamins play an important part in people’s health．Without them，your body cannot work well．

    Vitamin A helps keep your skin healthy and helps your eyes get used to（習慣）the darkness Good sources（來源）of Vitamin A are deep yellow and dark．green leafy fruits and vegetables．such as carrots and potatoes． 

    Vitamin B helps keep your need for food and its absorption（吸收）normal．Milk Dr ducts（產品），grain products，and meat are good sources of Vitamin B Vitamin C is found in many fruits and vegetables，such as tomatoes，strawberries。And cabbages·People who don’t get enough Vitamin C over a long time get hurt easily．

    Vitamin D is called“sunshine”Vitamin．Your own body makes it when you are in sunlight for any length（長度）of time．It helps your body use minerals（礦物質）to build stronger bones and teeth．Oily fish is a good source of Vitamin D．

  Vitamin E helps increase（提高）the immune function（免疫功能）．．It can be found in foods such as vegetables oil，nuts and seeds．

Problems	Advice
I can’t eat hard food, as my teeth are weak.	1. enjoy the       and have       .
My hand was hurt while cleaning the window It took me about one month to get better	2. You should
I can’t see anything when the lights are turned off at night	3. You’d better     .
I often go to hospital in spring, because I catch flu（流感）more easily than my classmates	4. You need
I eat a little these days, no matters how nice the food is.	5. Why not      ?

Answer 1

1．sunlight / sunshine; （more） oily fish / （enough ） Vitamin D （pills）

2．eat （more） fruit and vegetables / take （enough） Vitamin C （pills）

3．eat （more） deep yellow and dark-green leafy vegetables and fruit / take （enough） Vitamin A （ pills ）

4．eat （more） food like vegetable oil, nuts and seeds / eat （enough） Vitamin E （pills）

5．eat （more） milk products , grain products and meat / have （enough） Vitamin B （pills）