任務型閱讀(本題有5小題,每小題l分,共5分)
請閱讀下面段落, 將方框內所列A、B、C、D、E各選項與段落內容配對,使短文完整、通順。

小題1:________ A small change in your daily routine can bring about noticeable improvements for the situation of sub-health(亞健康). The following are simple suggestions for students to fight sub-health.
5 to 7 am: This is the best time to get up. Getting up early and having a good breakfast is the easiest way to raise your energy and fight tiredness.
小題2:________ A study shows that drinking water before work and study improves cognitive(認知的) ability. Drinking two liters of water can circulate(使循環)the levels of oxygen and minerals in the body.
小題3:________ Take your eyes off the book or screen every two hours and look into the distance. The eyes can affect brain and heart functions if overused, which can lead to a risk of sudden death.
小題4:________ Working out for one hour every day is important for students to remain healthy. Taking part in group sports is also a good way to reduce pressure.
小題5:________ Reading paper-based books is good for improving concentration. A consistent amount of information allows you to memorize more efficiently.
10 pm to 11 pm: This is the suggested bedtime.