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Teenagers live very busy lives and often forget to think about their diet and exercise. How much do you know about keeping healthy and fit?
Healthy eating along with regular exercise is probably the only way to become fit. Diets are useless in the long term, about 20% of teenagers say they have tried eating less and skipping meals to control their weight. If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.
As a teenager, it is important to give your body energy it needs. If you skip meals, you don’t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.
Exercise is something that can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. It is easy to do! Walking and riding your bike to school, and doing some school sports. If you follow the suggestions above, you will look and feel much better!
小題1:According to the writer, what is not a proper way to lose weight?
A.Eating healthy mealsB.Walking or riding to school every day
C.Skipping mealsD.Doing sports exercise
小題2:The underline word “skipping” means “_________”.
A.改善B.增加C.改變D.略過
小題3:Which is the best title for this passage?
A.How to eat healthilyB.Doing sports every day
C.How can teenagers keep fitD.What should we eat every day

小題1:C
小題1:D
小題1:C

小題1:細節理解題,由文中語句“If you skip meals, you don’t get enough energy, and then you feel tired.”理解可知。
小題2:詞義理解題,由文中語句“If you skip meals, you don’t get enough energy, and then you feel tired”理解可知。
小題3:句意理解推斷題,縱觀全文理解可知。
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科目:初中英語 來源:不詳 題型:閱讀理解

根據短文內容,選擇正確的選項。
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科目:初中英語 來源:不詳 題型:閱讀理解

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科目:初中英語 來源:不詳 題型:閱讀理解

When students and parents are asked to grade subjects according to their importance, the arts are usually at the bottom of the list. Music is nice, people seem to say, but not important. Too often it is only viewed as entertainment, but certainly not an education priority(優先). This view is shortsighted. In fact, music education is very important for all students.
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C.taking hot baths and drink warm liquids can cure the patients
D.people should eat chicken soup to cure themselves
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D.too much virus stays in your nose and prevent you from breathing
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Do you want to have white and healthy teeth? Please brush your teeth!
小題1:
A.close B.wash C.serve D.open
小題2:
A.thoughB.becauseC.if D.when
小題3:
A.tight B.whiteC.healthyD.clean
小題4:
A.once B.twice C.three timesD.four times
小題5:
A.onB.in C.at D.to
小題6:
A.first B.least C.once D.last
小題7:
A.every B.both C.either D.neither
小題8:
A.helping B.making C.feeling D.doing
小題9:
A.starts B.produces C.keeps D.suggests
小題10:
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科目:初中英語 來源:不詳 題型:完形填空


Many people like to  36   the Internet. Exploring the Internet is one of the most important activities of the day. The Internet brings the outside world closer to people’s   37  . Some people say the world is smaller than before    38   of the Internet.  
What’s  39   in other countries?  40  do people live in places far away? Is there an 41   sports game somewhere?   42  life like in the deepest part of sea? If you want to answer all these questions, just come to the Internet.    43   people can also learn through reading or listening to the radio. But with the Internet they can learn better and  44 . A lot of information can  45  at a great speed.
Can we go shopping without leaving home? Can we see a doctor without going to the school? Can we see a 46  without going to the hospital? —All these things seemed impossible but now they have become quite 47  .
The Internet helps us open our eyes. It also helps us 48   our minds. The Internet often gives us new ideas.   49   , it helps us in many ways. Great changes have taken place  50  the use of the Internet.
小題1:
A.look forB.search forC.exploringD.search
小題2:
A.familiesB.homesC.housesD.rooms
小題3:
A.withoutB.becauseC.because ofD.unlike
小題4:
A.is happenedB.happeningC.is going onD.is taken place
小題5:
A.WhyB.WhatC.HowD.Where
小題6:
A.excitedB.goodC.excitingD.hard
小題7:
A.What isB.What doesC.How doesD.How is
小題8:
A.Instead ofB.By the wayC.Because ofD.Of course
小題9:
A.more easilyB.easierC.much easilyD.more easier
小題10:
A.be collectedB.collectC.collectedD.collecting
小題11:
A.friendB.filmC.cookD.doctor
小題12:
A.impossiblyB.possiblyC.impossibleD.possible
小題13:
A.openB.makeC.letD.give
小題14:
A.In a wordB.At lastC.At firstD.However
小題15:
A.sinceB.because ofC.afterD.though

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科目:初中英語 來源:不詳 題型:閱讀理解


Want to stay away from colds? Put on a happy face.
Compared to unhappy people, those who are cheerful and relaxed are less likely to suffer from colds, according to a new study. It's possible that being happy helps the body fight illnesses, say the researchers from New York University.
"It seems that positive feelings may reduce the danger of illness," said the study's chief researcher Sheldon Cohen.
In an earlier study, Cohen found that people who were cheerful and lively caught coughs and colds less often. People who showed feelings were also less likely to tell their doctors that they felt ill.
In this study, Cohen's interviewed 193 adults every day for two weeks. During the interviews, the people were given colds by doctors and had to stay alone in a room for six days.
The results showed that everyone in the study was equally likely to get ill. But for people who said they felt happy during the research period, their illness are less serious and lasted for a shorter time.
Cohen believes that when people experience positive feelings, their body may produce a chemical that helps fight illness and disease. So if you are worried about your health, look on the bright side more often.
小題1:Which of the following was NOT a part of the study?
A.People talked about their feelings every day.
B.People were kept alone for six days.
C.People were given colds by doctors.
D.People were made to feel unhappy.
小題2:What did the study find?
A.People who felt happy never got ill.
B.People's feelings didn't influence their health.
C.People with good feelings became ill more easily.
D.People with positive feelings had less serious illnesses..
小題3:According to Cohen, which of the following may help fight illness?
A.Eating.B.Crying.C.Laughing.D.Sleeping.
小題4:This passage is a/an         .
A.advertisementB.newspaper reportC.storyD.scientist's diary
小題5:What is the best title for this passage?
A.Smiles can fight coldsB.Cause of colds found
C.The danger of coldsD.How people get sick

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