Failure in a relationship, business, career and exam or sudden loss of a close one can make us lose patience and calmness. However, the only person who can help you keep calm is you! You have to find the cause of your problem and then work on it. Here are some tips on how to be calm.
Steal some solitary(獨自的)moments from your life! Go to a calm and cool place, maybe your local park, a less-visited restaurant or any place that can give you some peaceful moments with yourself. Simply sitting on cool green grass under the limitless sky cam make you feel relaxed. If you can’t find any place, it’s also a good idea to dim (使暗淡)your sitting room light and sit relaxed on your sofa.
Talk to the “inner you ”! Open your mind, effortlessly, without a calculating and judging mind! Don’t let yourself be troubled by any belief and thought,. It’s not so simple. But if you just do so, you’ll slowly develop an inner peace. Or course, this doesn’t mean that you’ll stop the daily work linked to thinking! Carry your life as you’ve been, but just sometimes, sit and order your mind to relax.
Lean to manage anger! Avoid the things that cause so much stress that they lead to uncontrollable anger. Self-talk can teach a person how to change that inner voice from an aggressive(好斗的) voice to a problem-solving voice. Walking away from a situation until you have better control over your anger will help you avoid creating situations that may grow into dangerous situations.
In short, there are many ways to be calm in any situation. Keeping calm is one of the most important things you can do for yourself. Not only will it be good for your health, it can also help you have a better relationship with other people.
Title: How to become calm
1. of loss of calmness ●Failure in a relationship, business,career and exam
●Losing 2.
3. For becoming calm Steal solitary moments from your life.
●Go to a calm and cool place to 4.
●Dim your sitting room light and sit relaxed on your sofa.
Talk to the “5. ”
●Open your mind without 6. anything.
●Avoid being troubled by any belief and thought.
Learn to7.
●stay away from stressful things to avoid uncontrollable anger.
●Change the inner voice from an aggressive voice to a8. one.
●Walk away to avoid creating dangerous situations.
9. of being calm ●Being good for health
●10. your relationship with other people
1.Causes
2.a close one
3.Tips
4.get peaceful moments
5.inner you
6.calculating and judging
7.manage anger
8.problem-solving
9.Advantages或者Benefits
10.Improve或Better
【解析】
試題分析：
【文章大意】本文是一篇說明文。文章講述了保持平靜心態的方法。
1.Causes 考查信息提取。根據文章第一段中的You have to find the cause of your problem and then work on it.可知，文章提出了使你失去平靜的原因。
2.a close one考查細節理解。根據文章第一段中的sudden loss of a close one can make us lose patience and calmness.可知填a close one；
3.Tips考查文章段落的主題句。根據文章第一段中Here are some tips on how to be calm.可知答案；
4.get peaceful moments考查細節理解及表達。根據文章第二段中的any place that can give you some peaceful moments with yourself.可知答案；
5.inner you考查細節理解及語言表達。根據第三段中的Talk to the “inner you ”可知答案；
6.calculating and judging 考查細節理解及語言表達。根據第三段中的Open your mind, effortlessly, without a calculating and judging mind!可知答案；
7.manage anger考查細節理解及語言表達。根據第四段中的Lean to manage anger!可知答案；
8.problem-solving 考查細節理解及語言表達。根據第四段中的Self-talk can teach a person how to change that inner voice from an aggressive(好斗的) voice to a problem-solving voice.可知答案；
9.Advantages或者Benefits考查細節理解及語言表達。根據文章最后一段可知，這里講的是保持平靜的好處。
10.Improve或Better 考查細節理解及語言表達。根據文章最后一段中的最后一句話it can also help you have a better relationship with other people.可知答案。
考點：考查議論文的閱讀理解。
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Students can learn how to deal with money by fundraising．Of course, it might seem safer for us to take charge of our children’s earnings from their fundraising before it is turned into the school．However, by making them keep track of it, count it, and make sure everyone pays the right amount, they are learning an important lesson．Dealing with more Fundraising helps improve their schools．It is the children’s school．They have to learn there and grow there．Why not let them help in making it a better place?
Fundraising allows for more life experiences for the child．The raised money is used towards things like parties, trips, or for the music club to go to see a Broadway play．The children receive the rewards for their hard work at raising the money．Without fundraising, these field trips and special school memories would be missed．
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A．adds to the family’s burden
B．wastes the learning time
C．builds up the children’s bodies
D．helps to develop the children’s character
Which of the following shows the structure of the passage?
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(2009年合肥市高三第一次教學質量檢測)He sighed again and the failure in physics seemed to have completely his confidence．
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Tom was a middle-aged leather trader (皮貨商) whose repeated failure in career made him a depressed man, often __21_ that he had been cheated by others. One day he told his wife he was so __22__ with the city that he had to leave.
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【小題1】Why do parents accompany their kids on job interviews?
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| B．Because they think they can help them on the questions． |
| C．Because their kids are too shy to attend interviews． |
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| D．Blaming them． |
| A．To make them stronger than other kids． |
| B．To help them grow in this tough world． |
| C．To help them develop all social skills． |
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| A．Never Shelter Your Kids |
| B．Let Your Kids Fail |
| C．Be Eager to Grow Up |
| D．Live Without Parents |
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