You don't have to shop in health food stores to follow the guidelines.One easy way to plan menus that follow the food pyramid is shop only in the outer aisles of the grocery store.In most supermarkets，fresh fruits and vegetables，dairy，fresh meat and frozen foods are in the outer aisles of the store.Grains，like paste，rice，bread，are located on the next aisles，the first inner rows.Finally，the farthest inside of the store is where you'll find chips and snacks，cookies and pastries，soda pop and drink mixes.These are the kinds of foods that nutritionists say everyone should eat rarely，if at all.If you stay in the outer aisles of the grocery store，you won't be tempted to buy foods you shouldn't eat，and you will find a wide variety of healthy foods to choose from.Another benefit of shopping this way is that grocery shopping takes less time.?
1.A good title for this article would be .?
A.How to Shop in a Health Food Store?
B.How to Shop Efficiently?
C.How to Shop for Healthy Food?
D.How to Cook Healthy Food?
2.According to the food pyramid，people should .?
A.eat more grains than meat?
B.never eat fats and sweets?
C.mostly eat meat only with vegetables?
D.rarely eat bread and other starches?
3.According to the passage，on the inside aisles of the grocery store you will find .?
A.cleaning products
B.dog and cat food?
C.wine and beer?
D.chips and snacks?
4.In order to follow the main advice in the passage，it would be most helpful to know .?
A.where to buy a copy of the “The Food Pyramid”?
B.whether rice has more calories than paste?
C.which supermarket the author is referring to?
D.how much of each kind of food equals a serving
科目：高中英語 來源： 題型：閱讀理解
BRITAIN is a popular tourist place. But tours of the country have pros and cons.
Good news
Free museums: No charge for outstanding collections of art and antiquities(古董).
Pop music: Britain is the only country to rival(與…匹敵)the US on this score.
Black cabs: London taxi drivers know where they are going even if there are never enough of them at weekends or night.
Choice of food: Visitors can find everything from Ethiopian to Swedish restaurants.
Fashion: Not only do fashion junkies love deeply and respect highly brand names such as Vivienne Westwood, Alexander McQueen; street styles are justly loved, too.
Bad news
Poor service: “It’s part of the image of the place. People can dine out on the rudeness they have experienced,” says Professor Tony Seaton of Luton University’s International Tourism Research Center.
Poor public transport: Trains and buses are promised to defeat the keenest tourists, although the over-crowded London tube is inexplicably(難以理解地) popular.
Lack of language: Speaking slowly and clearly may not get many foreign visitors very far, even in the tourist traps.
Rain: Still in the number one complaint.
No air-conditioning: So that even splendidly hot summer become as unbearable as the downpours.
Overpriced hotels: The only European country with a higher rate of tax on hotel rooms is Denmark.
Licensing hours: Alcohol is in short supply after 11 p.m. even in 24-hour cities.
What do tourists complain most?
A．Poor service. B．Poor public transport.
C．Rain. D．Overpriced hotels.
What do we learn about pop music in Britain and the US through this passage?
A．Pop music in Britain is better than that in the US.
B．Pop music in Britain is as good as that in the US.
C．Pop music in Britain is worse than that in the US.
D．Pop music in Britain is quite different from that in the US.
When is alcohol not able to get?
A．At 9:00p.m. B．At 10:00p.m
C．At 11:00p.m. D．At 12:00p.m.
Which of the following is true according to the passage?
A．You have to pay to visit the museums. B．It’s very cheap to travel by taxi there.
C．You cannot find Chinese food there. D．The public transport is poor there.
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科目：高中英語 來源：2011-2012學年山東省冠縣武訓高中高一上學期期末英語試卷（帶解析） 題型：閱讀理解
For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed（消耗） by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted（輕松地） movie, but to no avail. It was only when I turned to meditation(沉思)for a solution that the answer came to me: turn to nature!
The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping（單腳跳） along the path singing, "I'm singing in the rain", a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we restrain(限制) our own spirits, which only leads to depression and stress.
Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city centre.
If you feel a little low in spirit and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.
【小題1】The author felt depressed because she __________.
| A．couldn't consume her waking hour. |
| B．had not seen a film for a long time. |
| C．had not finished her work on time. |
| D．had worked on a hard job for too long. |
| A．take photos. | B．find a solution to the project. |
| C．hop along the path. | D．cheer herself up. |
| A．unsuccessful | B．unrelated（不相關的） | C．uninteresting | D．unexpected |
| A．a bath can make people relaxed. |
| B．depression is usually caused by hard work. |
| C．walking in a busy city centre harms people's health. |
| D．adults should express their inner feelings freely. |
| A．explanation | B．suggestion | C．introduction | D．reminder |
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科目：高中英語 來源：2012-2013學年廣東省佛山一中高二上學期期中考試英語試卷（帶解析） 題型：閱讀理解
Some diaries from Jackie Chan’s blog
January 4, 2009
Lately I’ve been busy in Beijing having meetings to discuss my new movie. I also attended John Wu’s ceremony（典禮）of his new movie, Red Cliff, which took two years to complete. I’m good friends with the director John Wu and the main actor Tony Leung.
January 5, 2009
Today I went to record a television program for Beijing TV called Volunteers Across China. This TV program is a large-scale reality show that is based on the idea that “good people reap good rewards” and it hopes to encourage people to be more aware and help the “good people” who are in difficult situations.
January 6, 2009
I’m very pleased to announce that my Jackie Chan automobile website is set up and officially operating! I hope that through this automotive website, I can get in touch with more people who want to buy cars.
January 7, 2009
Today, I went to record a song called Zhongguo Nian. This song was written by Chang Shilei. I sing this song together with Tan Jing. Chang Shilei is a naturally talented musician. He also has an interesting habit. His piano is placed next to his bed. When he wakes up, he plays the piano until he’s tired, and then he lies down on his bed to sleep.
January 9, 2009
Today I met with the producer and director of Longwei Xiaozi ,and I also brought along my friend’s daughter for a screen test. Although my friend’s daughter grew up in China, her English is very good and it just happened by chance that this movie needs a young actress for a part, so I took her along to audition（試演）.
【小題1】What might be the best title for this passage?
| A．My new movie. | B．My busy life. |
| C．My good friend. | D．My favorite song. |
| A．find some rich people who are able to help the poor. |
| B．encourage people to look after the young. |
| C．ask people to help “good people” who are in trouble. |
| D．make China more and more famous all over the word. |
| A．tell sb sth officially |
| B．tell sb what you think |
| C．tell sb to do sth |
| D．say that sth must happen |
| A．John Wu. | B．Tony Leung. | C．Chang Shilei. | D．Tan Jing. |
| A．It took the author two years to finish the movie Red Cliff. |
| B．People who are in trouble can ask Beijing TV for help. |
| C．Chang Shilei is a famous actor who is good at playing the piano. |
| D．Longwei Xiaozi needs a young actress for a part who can speak English well. |
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科目：高中英語 來源：2011-2012學年河北省高三9月月考英語試題 題型：完型填空
A few weeks ago, I followed a friend into an art supply store．I found him picking out tubes of water-color paint, which __36__ me because he's not an artist.
"I 37 up for a water-color class, and it starts next week," he said．"I really don't have 38_ for it, but it was on my list of 50 things to do before I die, so I _39__ it．Every few months I look at the list and decide what to focus on next． 40 I had the list, I complained a lot about what I was 41 _ in my life．Now I just bury myself in doing these things．Write your own list．and you'll 42 what I mean．"
So that night．I did just that, and he was right．The list revealed （顯露出） a whole lot about what was __43__ to me．It also revealed how _44___ behind I am at getting to the things I really want．
I filled up the first twenty __45__ quickly, but then began to think carefully．
Eventually I __46_ items I've thought about for years, and __47__ I've carried with me since I was young．When I 48 the list later, some entries surprised me．
First, I want to _ 49_ much more, particularly now that my children are 50_ and can go with me to see the world．I would like to take them to bike through Denmark and camp in the Canadian Rockies．
I'm also surprised to _51_ some things on the list that need to be done soon．If I'm going to learn to roller-blade （輪滑）, __52_, I'd better start before I turn 50．
Like my friend, I now have an alternative to __53__．When I'm bored with life, I take out my list．
My friend told me the _54_ was preparing the ground so that life could work in mysterious ways．"If you want your ship to come in, you must build a dock （碼頭）," he said．
Thanks to my _55__, I'm working on some big docks．
1.A．surprised B．moved C．pleased D．excited
2.A．made B．took C．signed D．gave
3.A．interest B．concern C．time D．emotion
4.A．went for B．called for C．accounted for D．cared for
5.A．Because B．After C．Before D．Although
6.A．doing B．missing C．pushed D．engaged
7.A．admire B．abolish C．spot D．see
8.A．important B．strange C．beneficial D．special
9.A．slightly B．slowly C．possibly D．hopelessly
10.A．thoughts B．lists C．ideas D．blanks
11.A．studied B．added C．dropped D．obtained
12.A．burdens B．challenges C．dreams D．responsibilities
13.A．reviewed B．discovered C．wrote D．appreciated
14.A．play B．relax C．travel D．hike．
15.A．wealthier B．cleverer C．healthier D．older
16.A．write B．put C．find D．leave
17.A．such as B．for instanceC．in fact D．in particular
18.A．complaining B．relaxing C．objecting D．adjusting
19.A．problem B．key C．answer D．question
20.A．hobbies B．optimism C．list D．wishes
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科目：高中英語 來源：2010-2011學年四川省成都市高三第二次診斷性檢測英語卷 題型：完型填空
完型填空(共20小題;每小題1.5分, 滿分30分)
閱讀下面短文，從短文后各題所給的四個選項(A、B、C、D)中，選出可以填入空白處
的最佳選項，并在機讀卡上將該選項涂黑。
There is a small shop about 200 meters from where I live that sells groceries, meat and other basic necessities. About 10 yearsa ago, there was a beggar who would go into the shop every day and ask the owner for a 21 . The owner, 22 he would love to help, simply didn’t have any jobs availabe, so he kept 23 the man’s office.
This situation continued 24 for a few months, until the owner 25 to give the homeless man a job which 26 sweeping outside the shop. Every single day form 5 a.m, the homeless man was there doing the very 27 he could for the 28 , making it the community’s favourite, even though it did earn him pennies. 29 , the owner saw how good a job the man was doing and gave him a job working 30 a cashier(收銀員). He was watched closely to make sure that he didn’t 31 any of the money received from the sales. He was still homeless, after all. The homeless man did a/an 32 job as a cashier for over 2 years, and did such a good job that he was promoted to 33 the finances for the whole shop.
To my 34 , this was the arrangements up until 2 years ago, when the owner 35 . In his will, he only had one 36 , to give the whole shop to the now stable, “homeless” man. Now, I could walk into that shop and see him working as hard as 37 , with his own business that is still 38 and active 10 years after getting his job as a sweeper.
From this story, we can probably get the inspiration: work hard and give everything your best effort, even if it isn’t your 39 situation, it very well may turn out to 40 some day in the future.
1. A.coin B. home C.job D.meal
2. A.although B.unless C.because D.if
3.A.expecting B.considering C.accepting D.refusing
4.A.again B.often C.weekly D.daily
5.A.offered B.agreed C.planned D.failed
6. A.meant B.involved C.included D.trained
7.A.best B.least C.better D.less
8. A.family B.owner C.interest D.moment
9. A.Suddenly B.Fortunately C.Quietly D. Eventually
10.A.for B.with C.as D.like
11. A.lose B.pocket C.spend D.save
12.A.honest B.loyal C.fantastic D.kind
13.A.guard B.raise C.provide D.manage
14. A.knowledge B.mind C.scare D.joy
15. A.got tired B.became old C.passed away D.gave up
16.A.thought B.purpose C.request D.suggestion
17. A.ever B.necessary C.expected D.required
18. A.big B.new C. shabby D. popular
19.A.ideal B.current C.own D.financial
20. A.become B.be C.happen D.do
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