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How to Be a Winner

Sir Steven Redgrave

Winner of 5 Olympic Gold Medals

   “In 1997 I was found to have developed diabetes (糖尿病) . Believing my career (職業(yè)生涯)was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it----the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”

Karen Pickering

Swimming World Champion

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success—you can’t follow a career in any field without being well-organized. List what you believe you can achieve. “Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”

Kirsten Best

Poet & Writer

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological (心理的) tool.”

1. What does Sir Steven Redgrave mainly talk about?

   A. Difficulties influenced his career.        B. Specialists offered him medical advice.

   C. Training helped him defeat his disease.   D. He overcame the shadow of illness to win.

2. What does Karen Pickering put on top of her diary?

   A. Her training schedule.   B. Her daily happenings.

   C. Her achievements.      D. Her sports career.

3.What does the underlined word “distractions” probably refer to?

   A. Ways that help one to focus.             B. Words that help one to feel less tense.

   C. Activities that turn one’s attention away.   D. Habits that make it hard for one to relax.

4.According to the passage, what do the three people have in common?

   A. Courage.   B. Devotion.   C. Hard work.   D. Self-confidence.

 

【答案】

 

1.D

2.A

3.C

4.D

【解析】略

 

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It can’t be true that when in Rome do as the Romans do. So here’s some necessary information for you on what you can talk with the local people in France, Australia and Switzerland, and different customs of these countries.

In France

You’ll find that conversations often turn into heated debates. Give opinions on subjects that you are knowledgeable about. There is rarely a moment of silence, except when the topic under discussion has been exhausting, and nothing new has been introduced.

Food, art ,music and current events or history are welcome topics. The French believe in freedom. You can criticize anyone, but not Napoleon, who is a symbol of French spirit, and never use the standard U.S. opening remark “ What do you do?”

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Australians tend to be enthusiastic debaters. A wide range of topics may be open to discussion, including religion and politics. The best policy, however, is to wait for Australian companions to bring up subjects: be prepared to hear their arguments.

Sport is a common topic of conversation in Australian and Australians tend to use sporting comparison. Australian like to criticize themselves, but they can’t stand criticism from others.

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In Switzerland

The Swiss may seem cold. Once you get close to them, however , you’ll find that they are honest and responsible people, who will be loyal to your interests.

They are good listeners and will remember practically everything you say to them. Sometimes they will even go so far as to take notes while you speak. The Swiss are very private people, so you should avoid asking personal questions. They can be rather serious, so it is advisable to avoid making jokes on them.

1.According to the passage, when talking you are advised_______.

A. to discuss the heated issue with the French

B. not to use sporting comparison with Australians

C. to have the Australians start a subject

D. not to ask people of the three countries personal questions

2.We can learn from the passage that___________.

A. Australians may not show off their education before others

B. Australians like to criticize other people

C. you can express your ideas for everything you know little about to the French

D. you can criticize anyone in France because you have freedom

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A. How to adapt to the life abroad.   

B. What to argue about with foreigners.

C. How to find better topics.     

D. What to talk about with foreigners.

4.Following the passage, the author would most probably tell us_____

A. effective communication with foreigners

B. customs of the three countries

C. his or her own experiences 

D. how to be a good listener

 

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