Question

根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項多余選項。

Lots people stress out（緊張） about talking in front of the class or getting laughed at if they make a mistake in front of an audience._1_ The “stress hormones” that your body produces at times like these can actually help you focus.

But when worry and stress about performing get to be too much, these hormones give people that “red alert(緊急狀態(tài))”---the one that causes you to feel cold or sweaty, or get butterflies in your stomach._2__

Be prepared. __3_ Rehearse(排練) as much as you can and practice in front of others at every opportunity. Most of all, think positively. Tell yourself “I’ll be OK” or “I can do this” even if you are not 100% sure of it.

Look after yourself. Before big performances, it’s easy to let taking care of yourself slip as you spend too much time on rehearsals and practice. __4__ Exercise can also can also help you feel good, and along with sleep and nutrition, is an excellent way of keeping those stress hormones from getting out of control.

Find out what the experts do. You can find books, DVD, and online information about how to give your best when you perform, depending on what type of performance you’re preparing for._5_ Or ask the cast of your school play or your drama or music teacher how they beat stage fright. And if your parents or grandparents ever performed, they may have their own secrets to share.

A Confidence helps beat stress hormones.

B The following tips can help you avoid that feeling.

C You’re less likely to freeze up if you’re well prepared.

D You can do this whether you’re performing alone or as part of a group.

E Check out stories about Olympic gymnasts or your favorite star to get their tips.

F Feeling nervous before a performance is part of body’s way of helping you do your best.

G You’ll look and feel your best if you get enough sleep and eat healthy meals before your performance.

 

Answer 1

【答案】

 F

 B

 C

 G

 E

【解析】

試題分析：本文主要講了有些人在公眾面前演出時，會產(chǎn)生過度緊張的感覺。針對這一問題，作者給出了一些建議

 根據(jù)The “stress hormones” that your body produces at times like these can actually help you focus，故選F。

 下文內(nèi)容主要是針對過度緊張給出的一些建議，故選B。

 根據(jù)Rehearse(排練) as much as you can and practice in front of others at every opportunity.可知要準備充分，故選C。

 根據(jù)Exercise can also help you feel good, and along with sleep and nutrition, is an excellent way of keeping those stress hormones from getting out of control.，故選G。

 根據(jù)Find out what the experts do. You can find books, DVD, and online information about how to give your best when you perform, depending on what type of performance you’re preparing for.故選E。

考點：說明文的考查

點評：在答題中，應首先略讀文章，了解一下文章的大致意思，然后把幾個選項含義理解透，尤其注意意思相近，表達有交叉的選項之間的區(qū)別。然后再細讀短文，把答案填入合適位置。答題時可以把含義相近的幾個選項輪流填入同一處位置，反復閱讀，反復體會，找出最佳選項，對于實在沒有把握的小題可以留待最后完成。完成短文后，再認真通讀一遍全文，看看上下語意是否通順，是否符合邏輯關(guān)系。