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We have proof that you become what you eat. When you know the effects of different types of food, you can use your knowledge well and eat what you want to become.

Food has an impact on our physical and mental health. Have you ever heard any of the following advice?

Lettuce (萵苣) or milk can make you sleepy.

To stop feeling sleepy you should eat peanuts or dried fish.

Everyone has their own advice to give, which they have read about or have been told by older relatives. Some of these pieces of advice seem to contradict each other.

Eating chocolate makes you fat and gives you spots.

Chocolate contains the essential minerals: iron and magnesium (鎂).

What we need to figure out is what type of chocolate to eat to get the benefits and how much of it to eat. We can do this by reading the list of ingredients (原料) on the chocolate bar package. Exactly how much real chocolate is in there? And how much of that do we need to eat to get the benefits of the minerals it contains?

Future restaurants might be named after the physical or mental state they hope to create. Their menus will list the benefits of each dish and drink. Some restaurants have already started this concept, and list the nutritional (營(yíng)養(yǎng)的) content of their dishes on the menus.

Let’s take the restaurant “Winners” as an example. Their menu would list dishes specifically designed to help you win sports competitions. Or you could choose the Go-faster salad, which is a large bowl of mixed raw vegetables in a light salad dressing, giving you energy without making you gain weight. And what kind of dishes do you think would be on the menu at the “Clever Café”?

So what’s going to happen to hamburgers and biscuits? Will the concept of eating food, because it’s tasty, go out of fashion? Of course not! Junk food is also changing. If ice-cream is not good for children, can’t we give them fat-free, sugar-free tofu ice-cream? Unhealthy food is going out of fashion, so brands are changing. We are told not to drink cola because of the sugar and caffeine content so cola companies are making sugar-free and caffeine-free drinks. We are told dried fruit is a healthier snack than biscuits so some biscuit companies are making biscuits with added vitamins.

1.By saying “you become what you eat”, the writer means that ________.

A.you will become your own food

B.you will know what food is good by its appearance

C.food has an effect on your health

D.you will know the effects of different types of food

2.What does the underlined word “contradict” mean in the text?

A.Oppose to                             B.Help with

C.Have influence on                       D.Benefit from

3.How can we eat chocolate properly, according to the passage?

A.To eat chocolate containing the essential minerals.

B.To read the list of ingredients on the package.

C.To get advice from others before eating real chocolate.

D.To learn how much chocolate we can consume before eating.

4.Which is true about the future restaurants?

A.The food in “Winners” can ensure you to win sports competitions.

B.They might list the nutritional content of their dishes on the menus.

C.Hamburgers will disappear in these restaurants.

D.The Go-faster salad helps you go faster.

5.The concept of eating tasty food will not go out of fashion because ________.

A.the junk food companies are changing their brand names

B.biscuit companies are making dried fruit

C.junk food will become healthier than before

D.Cola companies are still making cola

 

【答案】

1.C

2.A

3.B

4.B

5.C

【解析】

試題分析:本文對(duì)食品的合理食用進(jìn)行了說(shuō)明,并且對(duì)未來(lái)的餐館的形式和曾經(jīng)被認(rèn)為垃圾食品的食物會(huì)變得更為健康進(jìn)行了說(shuō)明。

1.細(xì)節(jié)推斷題。從第二段Food has an impact on our physical and mental health.作者通過(guò)說(shuō)你所吃的東西塑造了你是個(gè)什么樣的人,來(lái)給我們說(shuō)食物對(duì)我們的健康有很重要的影響,故選C

2.細(xì)節(jié)推斷題。根據(jù)文章Everyone has their own advice to give, which they have read about or have been told by older relatives.每個(gè)人都有自己的觀點(diǎn),這些可能是自己學(xué)的或是老一輩人告訴我們的,他們中的一些似乎彼此都相互矛盾,故選A

3.細(xì)節(jié)題。從文章We can do this by reading the list of ingredients (原料) on the chocolate bar package.可知我們可以通過(guò)閱讀包裝盒上的原料標(biāo)簽來(lái)適當(dāng)?shù)某郧煽肆Γ蔬xB

4.細(xì)節(jié)題。從文章Some restaurants have already started this concept, and list the nutritional (營(yíng)養(yǎng)的) content of their dishes on the menus.可知未來(lái)的參觀可能在他們的菜單上列出各個(gè)菜肴的營(yíng)養(yǎng)含量,故選B

5.細(xì)節(jié)題。從文章最后一段可知,曾經(jīng)的垃圾食品并不會(huì)過(guò)時(shí),他們會(huì)變成無(wú)糖的,無(wú)脂肪,無(wú)咖啡因的食品,故會(huì)變得更加健康,故選C

考點(diǎn):健康保健類說(shuō)明文

點(diǎn)評(píng):本文對(duì)未來(lái)的食品健康問(wèn)題進(jìn)行了說(shuō)明,對(duì)于此類題,可以通過(guò)文章結(jié)構(gòu)中所提的問(wèn)題來(lái)迅速的理解全文,對(duì)整體段落的概括也相對(duì)容易。答題過(guò)程中在結(jié)合題目在文章中準(zhǔn)確定位,相信每個(gè)題目都在文章中能找到相應(yīng)的地方,把握好作者的意思準(zhǔn)確作答。

 

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