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從方框中選擇合適的應(yīng)答語(yǔ)，其中有兩項(xiàng)是多余的。

A:Michael ,do you like sports?

B:Of course I do .Sports are good for our health .

A: 1.___________

B:Football .

A: 2.____________

B:Four times a week . 3.___________.What’s your favourite sport ?

A:I don`t like sports at all .But I like watching TV.

B: 4.__________.

A:I watch TV every day .

B:Really 5.___________

A:Three hours .

B:Watching TV too much is bad for your eyes .

A. How about you ?            

B. How often do you play football ?

C. How often do you watch TV?  

D. What’s your favorite sport ?

E. How much do you play football?  

F. How many hours do you watch TV every day?

G. What did you do ?

Boys and girls love to watch TV. Some children spend six hours a day in school and four to six in front of the TV set. Some children even watch TV for eight or more hours on Saturday. TV programmes are like books and films. A child can learn bad things from some of them and good things from others. Some programmes help children know the news from the other parts of the world. Some programmes show people and places from other countries or other times（時(shí)代）in history. With TV, a child doesn’t need to go to the zoo to see animals or to the sea to see a ship. Boys and girls can see a film, a play or a basketball match at home. Some programmes can teach children how to cook or how to use tools. It’s interesting to watch TV, but it is also interesting to read a book or to visit friends.

1.Children can learn ________ from TV programmes.

A.  good things       B. bad things ?? C. good or bad things    D. good and bad things

2.How many hours do children often watch TV a day?

A. 4     ????? B. 4-6      ?? C. 6        ?? D. 8-10

3.Which of the following is wrong?

A. Watching TV is the only interesting thing in life.

B. Reading a book is also interesting

C. Visiting friends is interesting, too

D. A child should learn useful things from TV programmes.

It is known that most people spend one third of their lives sleeping. So sleeping is important to our health and daily lives. But the problem is that for most people, especially office workers, it is not easy to get enough sleep. For centuries, people have been troubled by insomnia. There are three ways to deal with it

Pay attention to your daily diet!

How well you sleep is closely connected to your daily diet. If you eat fat or hard-to-digest food for supper or eat just before you sleep, it will keep keeping you awake. What should be on your daily menu? For supper, you can choose something low-fat and digestible like fish, chicken or lean meat, rice and wheat. All the foods mentioned above can soothe the nerves(舒緩神經(jīng)). Avoid foods that cause gas such as potato, corn, bread, carbonic acid(碳酸)drinks. If you still can not sleep well after cutting out these harmful foods, try adding some foods that will make you sleepy

Create a good sleeping environment

A good sleeping environment includes comfortable pajamas, a soft quilt, and most importantly, a comfortable bed.

Do something relaxing

In order to get a good night's sleep, you should not only relax your body, but also your mind. Try to do something to relax your mind before going to bed. Listening to soft music, reading or watching some light TV for half an hour before going to bed is a good way to make you feel sleepy. If you still can't sleep, try some exercise like walking or jogging to get rid of stress and increase your blood circulation(血液循環(huán)). Also taking a bath or soaking（浸泡）your feet in warm water can help your blood circulation and relax your body.

51.What’s the meaning of insomnia?

   A. 疲勞          B. 緊張          C. 興奮          D. 失眠

52. Which shouldn’t we eat or drink if we can hardly fall asleep?

   A. milk           B. coke           C. fish           D. vegetables

53. Which can help you to fall asleep?

   A. To watch an exciting basketball match.

   B. To listen to rock music

   C. To quarrel with your neighbor.

   D. To go out for a walk.

54. How many hours do most people sleep every day?

   A. 12 hours        B. 10 hours        C. 7 hours        D. 8 hours

55. What’s the main idea of this passage?

   A. How to prepare you dinner        B. Interesting sports

   C. Three ways to relax yourself       D. How to sleep well