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Do you ever feel a stomachache during a test? Are you ever so worried about something that you even have a headache or can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.

There are different kinds of stress. Some kinds of stress are good and others are bad. Good stress may happen when someone asks you to answer questions in class or when you have to give a report. This kind of stress can help you to finish things better.

However, bad stress can happen if the stress lasts too long. You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.

The best way to keep stress away is to have a balanced life. If you get enough sleep and food, and if you exercise and leave time for fun, you’ll feel less stressed.

根據(jù)短文內(nèi)容，選擇正確答案。

76. What’s the main idea of the first paragraph?

A.　How can you pass a test?　　　　　 B. Why do you have a stomachache?

C.　 What is stress?　　　　　　　　　　　 D. Why are you worried?

77. Good stress may happen when you’re doing the following things EXCEPT _______.

A. answering questions in class　　　　　 B. having problems at school

C. helping other classmates　　　　　　　 D. giving a report in front of school

78. The underlined word “upset” means _______ in the passage.

A. delightful　　　　 B. unhappy　　　 　　C. excited　　　 　　D. successful

79. Which of the following is RIGHT, according to the passage?

A. Having a balanced life is the best way to keep stress away.

B. Different kinds of stress will help you with the study a lot.

C. You may feel angry, sad, or afraid when you’re doing something.

D. You may not feel well if your parents are talking about things.

80. What is the best title for this passage?

A. A Balanced Life　　　　　　　　　　　 B. How to Do Better in a Test

C. Bad Stress and Good Stress　　　　 D. How to Face Your Stress

Can you swim? Do you like swimming? Well, how can you learn to swim? I think the best way is to go into the water and learn. I’m afraid you’ll never learn to swim just by reading books about Swimming or looking at others swimming. It’s the same with the English study. We must practice, practice and practice.
Listening and speaking are very important for beginners. We can listen to English programs on radio. You may just understand a few words. It doesn’t matter. Just be relaxed, try to catch every word.
Somebody may be a good listener, but he is afraid to speak because he’s afraid of making mistakes. You know we sometimes make mistakes when we speak Chinese. Don’t be afraid. We must be brave. If you really want to learn English well, you must try to speak with everyone as long as he knows English. When there’s nobody to talk with, you can talk to yourself in English. It’s interesting and also a good way to practice your spoken English. Remember, the more you speak, the fewer mistakes you’ll make.
Reading and writing are more important for senior（年級(jí)較高的）school students. First we must choose the books we’re interested in. A lot of reading will improve your language sense. This is very important.
It’s easier said than done. Well, let’s do more practice from now on. I’m sure you’ll learn English well in this way.
根據(jù)短文內(nèi)容，從題中所給的A、B、C、D四個(gè)選項(xiàng)中，選擇最佳答案。（10分）
【小題1】 What’s the best way to learn to swim?