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Good morning, class!

　　We know that there are too many net bars around us．The Internet is popular and it makes our lives colorful．Many of us like going online very much because we can learn how to use the computer and get more information from the Internet．We can learn English．We can read some good newspapers and magazines．It can make us clever in playing computer games．We can send E-mails to our friends quickly．We can chat(聊天)freely online with our friends．It can help us get in touch with people from all over the world．

　　But some students spend too much time in playing computer game and some stay in the net bars all day and all night．Teenagers even get to have boyfriends or girlfriends online．They write too many letters to each other．It takes them to much time to chat online so they do worse and worse in their lessons and they don’t study well any more．I think we mustn’t get online when it is time for us to study．We can do it in summer or winter holidays．We should get online with adults(成人)－our teacher or parents．

　　At the same time, if we have lots of free time, we can do some out-of-class activities at school．We usually have activities from 4∶50 to 5∶50 in the afternoon．We have different kinds of activities．If you are interested in sports, you can play basketball or football．We can go to the English Corner．We can practice talking in English there．We hope we can spend more time on our subjects or on such activities that we can learn a lot from and less time on the Internet．

　　Thank you for listening to me．That’s all．

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閱讀下面短文，選擇最佳答案。

　　When holiday comes, some people like to go abroad to enjoy foreign scenes．But it's expensive．So, many people prefer going on inland trips, for example, mountain climbing, sea bathing or returning to their home country．How did you spend this summer holiday?What was your summer holiday plan?

　　In the past, when it was holiday, boys went out to catch beetles, butterflies and fish．And girls often went swimming in a river almost every day．They were playing in nature and there was enough green around them for them to do so．However, children today don't play like this as much．A certain survey shows that most elementary school children play video games or go net surfing during their holidays．For high school students, they said that they wanted to rest and sleep as long as possible．However, the fact is that there are few places to play in nature．In addition, TV and other mass media tend to say that we had better avoid going out in the daytime to protect our skin from the ultraviolet(紫外線)rays．For sure, nobody wants to get skin cancer, but it is important to have memories of sweating, and running after something．It may become a good remembrance of our life．Summer holiday is a very good occasion to make memories with family and friends．What a waste to spend time in your house, leading an inactive life!So, make a good plan for your next holiday to make it meaningful and colorful．

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