It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes you have to look after them properly. Yours eyes need everyday attention.
Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables such as fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
A regular and sound sleep is necessary. It relaxes the eye muscles and gives them the rest required. Sleep not only helps the body to repair its tired tissues(組織). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day. Blink(眨眼) yours eyes at regular periods, which makes the eyeballs watery, and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways. Fox example, if a small thing goes into our eye we start rubbing(揉) it, which is wrong. Rubbing can cause damage to your eyes. Don’ t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching television or working on the computer can also cause eye tiredness.
Remember to always take care of God’s most beautiful gift to you. Your life will be very colorless without your eyes.
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46 to keep your eyes healthy |
47 |
Eating food good to your eyes, 48 as fresh fruits, vegetables and food high in protein. Taking a proper amount of Vitamins A and B2 regularly |
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Sleep |
Having a regular and sound sleep is 49 Reducing loss of 50 . |
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Eye 51 |
Having your eyes exercised every day. Blinking your eyes at regular periods. |
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Eye using |
It’s 52 to rub your eye when something goes in. Read or write in soft sunlight. Light should never shine in your eyes in a 53 way. Take a 54 after reading, writing, watching TV or working on the computer. |
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Eye 55 matters a lot |
科目：初中英語 來源：2013屆江蘇省南京市白下區中考二模英語卷（帶解析） 題型：閱讀理解
Saving water is an important part of going green. As water becomes less and polluted more, conservation (保護) becomes more and more important. The less water you use, the less wastewater will end up in our rivers and lakes. Wasting water means that more water needs to be treated and cleaned, a process that requires quite a lot of energy.
As it is said above, cutting down on water usage is one of the most important things you can do for your local environment and the planet as a whole. That is why more green households are going blue: cutting down their water footprint by conserving and harvesting (收獲) water.
It may seem like a big concept, but going blue starts with small changes that everyone can make. Something as simple as turning off the tap while you brush your teeth can save a lot of water. Wash your fruits and vegetables in a bowl rather than under a tap to save even more. Make sure that the taps are fully turned off every time you step away from the sink or the shower — all those little drips can add up to a lot of water waste.
Another way of reducing your water footprint is reducing your dependence on the main water supply. Rainwater harvesting can meet a lot of your home’s water needs. Many of us already practice rainwater harvesting in a small way. Collecting water from your gutters (檐溝) is a great way to keep your garden green without running the sprinkler (灑水器).
【小題1】The underlined word “green” means ______ in this passage.
| A．嫉妒 | B．環保 | C．未成熟的 | D．健康的 |
| A．Treating wastewater needs much energy. |
| B．The water on the earth is becoming less and less. |
| C．The water on the earth is becoming polluted more. |
| D．Rainwater harvesting can meet a lot of your home’s water needs. |
| A．washing fruit and vegetables under a tap |
| B．using a bowl to wash your fruit and vegetables |
| C．making sure taps are fully turned off all the time |
| D．turning off the tap every time after brushing your teeth |
| A．Save Water by Turning off the Tap |
| B．How to Treat and Clean Wastewater |
| C．Keep Your Garden Green with Rainwater |
| D．Save Water Starting with Small Changes |
| A．we can get enough water by harvesting |
| B．most people pay no attention to saving water |
| C．we can practice rainwater harvesting in a small way |
| D．harvesting water is more necessary than conserving it |
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科目：初中英語 來源：2013屆江蘇高郵初三下學期適應訓練（二模）英語卷（帶解析） 題型：單詞拼寫
詞匯（本題共10小題；每小題1分，滿分10分)
【小題1】Swallows fly back to the ____________ part of the country in winter every year.(南方)
【小題2】The space sleeping bag is fixed to the walls to prevent ____________.（飄浮）
【小題3】I am not sure whether the watches are those ____________.(紳士）
【小題4】You will get much ____________ if you give up eating fast food.(苗條)
【小題5】It is said that this kind of the car is____________ designed for her.(特別的)
【小題6】In winter you’d better keep____________ warm enough to stay healthy.(you)
【小題7】We ____________ could not believe our ears when we heard the surprising news.(simple)
【小題8】The water in the river is ____________. You can drink it without cooking.(harm)
【小題9】Works of MoYan is very popular among Chinese ____________ .(read)
【小題10】My daughter hopes to go abroad for ___________(far) study next year.
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科目：初中英語 來源：2013-2014學年浙江省余姚地區九年級上學期第二次質量檢測英語試卷（解析版） 題型：閱讀理解
Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to have a rest after working for a while. Something dirty can cause redness and they will make you uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eye-sight from UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamin A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly(定期的) and eats the right kind of food, his eyes will stay in good condition(狀況) for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.
1. is the most important way to protect our eyes.
A. Natural eye care B. Taking medicine
C. Seeing a doctor D. Being happy all the time
2. All the following causes can lead to bad eyesight EXCEPT_______.
A. age B. height C. reading D. computers
3.What should you do if you have to work in front of the computer?
A. Eat healthy foods.
B. Clean the eyes by using cold water.
C. Wear a pair of sunglasses.
D. Have a rest after working for a while.
4.What do the underlined words UV rays mean?
A. 沙塵 B. 閃電 C. 紫外線 D. 超聲波
5.Which is the best title of the passage?
A. Ways of eye care B. Ways of eye exercises
C. Ways of Being Happy D. Ways of Being Healthy
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科目：初中英語 來源：2012-2013學年江蘇省南京市建鄴區中考一模英語試卷（解析版） 題型：單項填空
—It is said that the scientists have found new ways to deal with AIDS.
— wonderful news it is!
A．How B．What an C．How a D．What
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科目：初中英語 來源：2012-2013學年浙江省九年級第二次月考英語試卷（解析版） 題型：閱讀理解
Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eye-sight from UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamin A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly(定期的) and eats the right kind of food, his eyes will stay in good condition(狀況) for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.
1.__________ is the most important way to protect our eyes.
A．Natural eye care B．Taking medicine
C．Seeing a doctor D．Being happy all the time
2.All the following causes can lead to bad eyesight except__________ .
A．age B．height C．reading D．computers
3.What should you do if you have to work in front of the computer?
A．Eat healthy foods. B．Clean the eyes by using cold water.
C．Wear a pair of sunglasses. D．Have a rest after working for a while.
4.What do the underlined words UV rays mean?
A．沙塵 B．閃電 C．紫外線 D．超聲波
5.Which is the best title of the passage?
A．Ways of eye care B．Ways of eye exercises
C．Ways of Being Happy D．Ways of Being Healthy
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