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Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty-sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals This doesn't mean that you can eat a bag of chips instead of a meal
Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest(消化)most of the food before you rest for the next 8-10 hours.
【小題1】 The writer gives us_______ pieces of advice on healthy eating.

　　學習語言的關(guān)鍵在于應(yīng)用。請你根據(jù)提示詞語及句型，踴躍參加以下活動吧！相信你一定是佼佼者！

　　A．Who is Dr. Know?

　　Choose a problem from the list below. Ask your classmates for advice. Who gives the best advice is “Dr. Know”.

　　提示詞語及句型：

　　1)Problems: toothache, stressed out, hungry, backache, cold, sorethroat, tired, headache, thirsty

　　2)What's the matter?

　　You should (shouldn't)…

　　3)lie down, go to bed, see a dentist, listen to music, go out, drink, eat, have a rest, exercise…

　　B．Who is the healthiest?

　　Make a survey about what some of your classmates do and how often they do on weekends. Tell it to your classmates. Take a vote:

　　Who is the healthiest?

　　提示詞語及句型：

　　1)always, usually, often, sometimes, hardly ever, never, watch TV, read books, exercise, shop, surf the Internet, play football

　　2)What do you usually do on weekends?

　　How often do you watch TV?

　　C．Vacation Dreams

　　Imagine your dream vacation. On a piece of paper, write what you are doing for vacation, when you are going and how long you are staying there. Put your paper in a bag, then take another paper from the bag. Find the students who has your paper.

　　提示詞語及句型：

　　1)go camping, go bike riding, go sightseeing, take walks, visit, on Monday, tomorrow, the day after tomorrow, on the 12th, next week, for a week, for three days

　　2)Where are you doing for vacation?

　　What are you doing for vacation?

　　When are you going?

　　How long are you staying there?

　　D．Find someone who…

　　Ask three of your classmates questions. Write their answers in the table below. The first student to fill in all the blanks wins.

　　提示詞語及句型：

　　1)walk to, ride my bike, take the bus (train, subway), get to school

　　2)How do you get to school?

　　How long does it take?

　　How far is it from…to…?

　　E．Plan a party

　　Write everything you have to do next week, and fill in the table below. Choose a day and time to have a party. Then invite classmates to your party.

　　提示詞語及句型：

　　1)study, have a lesson, visit, help, play football, go to the movies, watch TV

　　2)Can you come to my party?

　　I have to…

　　What are you doing on Tuesday?

　　F．The same and different

　　Write your name on a piece of paper and put it in a bag. Take a paper from the bag to find a partner. You have three minutes to make a list of things that are the same and different between you and your partner. The pair with the most items wins.

　　提示詞語及句型：

　　1)tall, quiet, athletic, serious, intellectual, thin, funny

　　2)He is taller than me.

　　We are both girls.